Soccer Training has drastically changed and what you think you know most likely isn't the very best way of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there is most likely counter productive. What do I mean by that?
Well the most useful way to becoming perhaps best soccer player you are able to, or in case you're a coach the proper way to teach your soccer players, is with effective soccer training. In the event that you're still doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you are most likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you have players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. If you're working on offensive strategies then make certain your defense is off working on defensive strategies as well.
Moreover, players must be working on more specific skills either simultaneously, where they each have a ball to work on touch drills or even passing with a partner, or perhaps they need to be working on individual improvements on their own time. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While practice is great for team building and team chemistry, you've to ensure that you or even your players are practicing individually if you want to sky rocket their abilities to the next level. Think of soccer practice as a period of time to put all your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I decided to do my own individual soccer training instead of join another club team.
Did you know that the average time a player has the ball in a given game is 9 15 seconds? So you need to learn that the time you've the ball is extremely important. Just as important you need to learn that the time off the ball needs to be even more sharp since that is a vast majority of the game.
How will you do that exactly? Moreso, what should you be learning? These're both quite common questions I get.
When you think of soccer you should be thinking of a few items to make you a game changing player. Personal skill, speed, conditioning, and what your soccer I.Q. which is the ability to out think folks on the area are is called by me only a small number of aspects of overall soccer training. You must also understand exactly where you need to be, where the teammates of yours ought to be and where the ball should go. Great players have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and above all great guidance from a knowledgeable coach.
The third mistake that many make is undoubtedly the biggest.
3. Soccer Training is ninety % mental.
Now this will likely come as a big shock to you but let's think about the 9 seconds you have the ball on average per game. What are you doing the rest of the game. You are supporting, helping other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while some physical running which is easy to train for is required by them, they are mostly mental.
Many people, especially in America, seem to play soccer physically. Simply because I outsmarted people constantly, I was usually the smallest yet most effective player on the pitch. How do you know in case you need to go in for a slide tackle or even you need to jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go and should you turn him inside towards another teammate that's supporting you?
These are all things coaches do fall short in teaching kids. Please don't make that mistake! I can't stress that enough. There's a big line between being a soccer player and an excellent soccer player. But there is a very fine line between a fantastic soccer player and an epic soccer player that folks will remember, will need to play with, and fear playing against.
This all begins with the proper get more info guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will always be coined as a sport of mistakes. It's who makes less mistakes and who are able to cash in on the other team's mistakes. So whether you are a coach, a parent, or possibly a soccer player that is looking to become great remember that it all starts with your individual soccer training before anything else.